SERVICES > PREHAB / REHAB PROGRAMS
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PREHAB / REHAB PROGRAMS
Individualised Prehab (prior to injury or surgery) or Rehab (recovering from injury or surgery) programs will be developed for you.
What they are for?
The exercises that you will do have been designed especially for you.
They may be for stretching, strengthening, range of movement, posture, prevention of reoccurrence and rehabilitation to meet your goals.
Your exercise program is an important part of your treatment and is designed as an integral part of your treatment program with us to further your progress towards your ultimate goal of recovery. The program will be designed to make the most use of equipment available to you and may include using the Shakespeare Physiotherapy + Sports Rehab gym, home based exercises or continuing with your current gym. There will be regular reviews of the program and updates as you meet progress markers along the way.
This will be discussed with you and we will liaise with coaches and trainers on your behalf if necessary.
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